DE Physical Education
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Components of fitness
Flip Learning Video - Master the content
Watch the Flip learning video and become a master of the content.
By the end of the video you should be able to:
Identify:
The 11 components of fitness
Explain:
The the key components of the 11 components of fitness
Apply:
Your knowledge of components of fitness to support your knowledge of Social, Emotional & Physical Health
Work Booklet
Revisiting this topic?
- Watch the Flip learning video
- Print out the work booklet
- Fill in the various subheadings
- Completing the assessment sheet (RAG)
To print out the PDF
Click download file
Once the file is downloaded you will be able to print.
Flip Learning Presentation
In lesson Presentation - Focus on exam questions
Use paper and pen to answer the questions asked within the lesson Prezi
To access the presentation
- click the image to the left
- the presentation will then dowload
Assessment Sheet - RAG
Assess were you are at for this topic.
Evaluate how you feel you are before and after doing the following:
- Watched the YouTube video
- Completed the YouTube video
- Completed the exam question (lesson presentation)
To print out the PDF
- Click download file
- Once the file is downloaded you will be able to print.
