DE  Physical Education

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Pre GCSE - Components of Fitness


Flip Learning Video - Master the content
Watch the Flip learning video and become a master of the content. 
By the end of the video you should be able to: 

Identify: 

The 11 different components of fitness 

Explain:

The the key components of Skill & Health Related Fitness

Apply:

Your knowledge of the components of fitness to a range of exam questions 

Work Booklet 

In lesson work booklet. 

Revisiting this topic? 
  • Watch the Flip learning video 
  • Print out the work booklet 
  • Fill in the various subheadings 
  • Completing the assessment sheet (RAG)

To print out the PDF

Click download file
Once the file is downloaded you will be able to print. 

Download the Flip Learning Presentation
In lesson Presentation - Focus on exam questions

Use paper and pen to answer the questions asked within the lesson Prezi

To access the presentation

  1. click the image to the left 
  2. Download the presentation 

Assessment Sheet - RAG
Assess were you are at for this topic.

Evaluate how you feel you are before and after doing the following: 
  • Watched the YouTube video
  • Completed the YouTube video
  • Completed the exam question (lesson presentation)

To print out the PDF

  • Click download file
  • Once the file is downloaded you will be able to print.  
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